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Be The Change
Be The Change
Story
This year I'm trying to be the change I want to see in the world.
I've started running and have been doing lots of training, I'm going to run in a few events this year and along the way I'm hoping to help raise much needed funds for a cause I hold very close to my heart.
I ran my first half martahon (21km), the Nike Half Marathon on July 3rd this year and acheived my goal of running it in under 2 hours (I ran it in 1:58:13!) I am also planning to run in the City 2 Surf (14km) on August 14th and then run the full 42km Marathon at the Blackmores Sydney Running Festival on September 18th this year..
The charity I've chosen to support is Beyond Blue, a charity that helps people suffering from Depression and Anxiety, and every cent you donate to me will go to this incredible organisation.
Unfortunately there are over 3 million Australians suffering from one (or both) of these conditions every single day.
These conditions are extremely common, yet rarely ever talked about, and too often they can be overlooked by our health care system due to the illness being 'invisible'. This can mean that our most vulnerable friends and family members can be left without the correct resources to assist them in getting better.
beyondblue's vision is that everyone achieves their best possible mental health
I hope that in the future people will recognise that just because you can't see pain and suffering, it doesnt mean it doesn't exist.
Thank you so gosh darn much for your support, and helping us to make a difference! Any and all donations (no matter how small) would mean a hell of a lot to us, and even more so to Beyond Blue and all the individuals out there being helped by their services.
Please forward on this web page to anyone you think might be interested in making a difference too.
And remember, life's too short to be anything but happy. Ask your friends and family how they're going, and listen to their answer.
Donate to our team and help us #BeTheChange
Cheers Legends!
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Beyond Blue Ltd
Most Australians have some experience with anxiety and depression or related disorders, whether it is personal or via family, friends or work colleagues. Beyond Blue’s work is aimed at achieving an Australian community that understands depression and anxiety, empowering all Australians, at any life-stage, to seek help. Beyond Blue raises awareness, reduces stigma and ensures people have access to the information they need to support recovery, management and resilience.
Beyond Blue is a national, independent, not-for-profit organisation and a bipartisan initiative of the Australian, state and territory governments.
Beyond Blue works in partnership with health services, schools, workplaces, universities, media and community organisations, as well as people living with depression/anxiety and their carers, to bring together expertise and provide tools and resources.
For information on depression, anxiety and related disorders, available treatments and where to get help, visit www.beyondblue.org.au, call Beyond Blue info line: 1300 22 4636 (local call cost from a landline), or email /infoline@beyondblue.org.au
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